PROGRAMS
We offer something for everyone! All classes follow USA Gymnastics guidelines for safe skill progressions and our instructors are safety certified.
WE RECOMMEND:
Beginner Classes- For athletes who are up to 7 years old and have little or no experience with gymnastics. Classes focus on drills and progressions to build strength and coordination needed to learn gymnastics skills.
Level 1 Classes- For athletes who are 5 and up and have mastered coordination and progression of the skills in Beginner gymnastics and athletes who are at least 8 years of age with little or no gymnastics experience.
Level 2 & 3 Classes- For athletes who have mastered the skills taught in Level 1 Gymnastics and who wish to continue to advance their skills but are not interested in competition.
Tumbling Classes- For athletes who want to learn tumbling elements specific to floor.
Competitive Team- For athletes who have previous gymnastics experience or who have mastered the skills taught in recreational level 2 classes, and want more of a commitment to gymnastics.
Mommy & Me and Preschool
A great place to start for any sport!
Both our Preschool and our Parent & Child classes focus on real gymnastics with loads of drills to have your little ones flipping in no time! Children will fly in the belt, navigate through an obstacle course, bounce on the trampoline, learn the gymnastics basics to carry with them throughout their lives.
Recreational Gymnastics
Classes available for preschool, beginner, intermediate, & advanced levels. Gymnasts will learn skills following USA Gymnastics progressions on Vault, Uneven Bars, Balance Beam, and Floor Exercise, as well as Trampoline, Flexibility, and Strength.
Competitive Gymnastics
Compulsory & Optional Team available for athletes who show exceptional talent and love for Gymnastics! Gymnasts will be invited to attend competition in both AAU & USA sanctioned events as well as performances throughout the year. Levels 1-10, as well as XCEL Bronze and Silver.
Tumbling
Classes focus on floor based tumbling skills only. Athletes will utilize trampolines, and tumble track to help with skill progression to the floor.
Private Lessons
Private lessons are available to focus on individual goals or for extra practice. Private lessons may be scheduled with an instructor of your choosing. Please call for instructor availability, scheduling, and pricing.
Instructional Camps
Camp is offered throughout Summer, Spring, Winter, and on school holidays. Campers will participate in daily gymnastics instruction, games, and more! Ages 5 & Up. Full & Half Days available.